• 8 common myths about the benefits of drinking lemon water

    4 monthes ago - By Business Insider

    Lemon water might not be the magical drink that some make it out to be.
    Even though lemon water is a pretty great alternative to sugary sodas, juices, and energy drinks, many lofty claims about it accelerated weight loss or boosting liver function are overblown at best and inaccurate at worst.
    Here are the eight myths about the benefits lemon water that just aren't true. MYTH: Lemon water will help speed up your weight loss efforts.
    Some suggest water with lemon is the secret to speeding up weight loss , but these claims are often inflated.
    Registered dietitian Toby Amidor, M.S., R.D...
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